In-Home Psychotheraphy
Therapy That Comes to You - Unique, Accessible and Grounded in Real Life
At Twin Solas Therapy, in-home psychotherapy brings evidence-based treatment into the comfort of your own home. This service is rarely offered in private practice and provides greater flexibility accessibility and autonomy in your care. Therapy
In-Home Psychotheraphy
In-home psychotherapy brings treatment directly to you - in the comfort and familiarity of your own home. This approach removes common barriers such as travel, mobility, childcare or anxiety about new environments.
Therapeutic Approach & Modalities
My clinical work is grounded in a integrative and trauma-informed framework that recognizes that complexity of each person’s emotional and relational world.
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Cognitive Behavioural Therapy (CBT)
To identify and reframe unhelpful thinking patterns.
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Dialectical Behaviour Therapy (OBT)
To build emotional regulation, distress tolerance and mindfullness
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Acceptance & Commitment Therapy (ACT)
to support acceptance and value-driven change.
Let’s Talk
Jeffrey G Charboneau
Registered Social Worker, RSW, MSW, BSc, BA
I’m Jeffrey Charboneau, a registered Social Worker (RSW) and founder of Twin Solas Therapy, offering psychotherapy and counselling across Ontario. My approach is grounded in trauma-informed, evidence-based care that helps children, youth, adults and families navigate emotional regulation, trauma recovery and personal growth.
My journey into mental health began long begore my professional training. My twin sister, Jessica acguired a brain injury before our first birthday. Our family faced tremendous uncertainty, learning to fing meaning and connection through the realities of medical and emotional change without guilt.
Twin Solas Philosophy
At Twin Solas Therapy, our philosophy is rooted in Change Therapy - the moment of recognizing your own growth and clarity to move forward.
Growth isn’t about perfection, but about movement - learning to adapt with compassion and awareness. Healing begins not in urgency, but in awareness. Every small step forward is an act of courage toward renewal.
